CORPORATE & WORKPLACE WELLBEING
Wellbeing at work,
done without fuss.
Calm, professional yoga and mindfulness sessions for London teams — online or at your office. Straightforward to set up, easy to sustain, and genuinely useful for the people in the room.
WHAT'S ON OFFER
Practical wellbeing for the working day
Sessions are designed to slot into the working day without disruption — a lunchtime class, a regular weekly slot, or a one-off wellbeing workshop. No equipment, no prior experience, and no performance expected.
Yoga and mindfulness here focuses on what actually helps people who sit at desks, carry stress, and do not always have time for a full practice: movement that addresses physical tension, breathwork that builds composure under pressure, and a few minutes of genuine stillness at the close.
Everything is delivered with a calm, professional approach — reliable, well-structured, and adapted to your team's needs.
Credentials
- ✓ Yoga Alliance certified
- ✓ Public liability insurance in place
- ✓ Enhanced DBS checked
- ✓ Clear invoicing on 7-day terms
- ✓ Written cancellation & rescheduling terms
- ✓ In-person: London offices, City & Bank area welcome
WELL-SUITED FOR
Small and mid-size London businesses (15–150 staff)
Agencies, tech, professional services, and scale-ups
Co-working spaces and serviced offices
Teams with a people or culture focus
HR, People, and Office Managers looking for reliable, insured provision
SESSIONS & PROGRAMMES
What we can offer your team
Sessions and formats are flexible — the table below gives a guide to what is available and indicative starting prices. Get in touch to discuss what would suit your team, schedule, and budget.
| Format | Description | From |
|---|---|---|
| Taster sessionIn-person, at your office | One-off, 45–60 min. A relaxed, low-commitment way to introduce yoga to a team. | from £180per session |
| 6-week programmeIn-person, weekly | Weekly, 60 min, over six weeks. A steady practice, tailored to your team's focus and level. | from £950 |
| Wellbeing workshopIn-person | From 60 min to a half day. Stress, posture, energy — or bespoke. Price depends on duration and scope. | from £350 |
How a typical engagement works
1. Short call to understand your needs
15–20 minutes to discuss team size, goals, timing preferences, and format (online or in-person).
2. A taster session — often the best first step
A low-commitment way to see how the team responds, and to demonstrate the approach. Many clients convert to recurring blocks after a single taster.
3. Agree a format and schedule
A simple written agreement sets out the format, schedule, pricing, cancellation terms, and invoicing. No complexity.
4. Regular, reliable delivery
Sessions run to schedule, are adapted to the team's energy on the day, and do not require any equipment or preparation from participants.
Exploring workplace wellbeing for your team?
Get in touch to discuss what might work — format, timing, online or in-person. There is no obligation and no sales process.